What is the Process?
What is Facial Rejuvenation Acupuncture? (Part 2 of 2)
Happy Autumn! Tips on How to Stay Well Through the Seasonal Changes
It is that time of year. Yes, the Fall season has finally presented itself in it's full glory. We were blessed with a long and glorious summer and now we are in for the color show that is called the Autumn. A friend and mentor of mine, Dr. Liu He recently shared some tips in her newsletter on how to stay well during the Fall season. I will pass those gems of wisdom on to you today.
For many of us, what our scale says is always in the back of our minds. Although we would like to think the numbers don't matter, the truth is, they do. I find that helping my patients lose weight is very rewarding. This is because weight loss is not just cosmetic...weight gain is a serious health concern and obesity is a national epidemic. Obesity is now linked with chronic diseases such as Type II Diabetes, heart disease, high blood pressure, arteriosclerosis, and even types of cancer. In my clinical experience, patients who are obese report higher incidences of snoring or sleep apnea, insomnia, digestive problems, and fatigue.
What is Cupping?
Talking from experience, back pain can be a real, well, pain. Two weeks ago, my back started to spasm. I had a hard time walking, sitting, and even laying down. Being an active and healthy person, this was very hard for me to cope with. But, by using a combination of therapies such as acupuncture and Chinese medicine, my back pain has been resolved!