Get Free from Springtime Sadness!
I love learning and was born with insatiable curiosity. I've personally done a lot of reading, research, therapy, continuing education and, what's best is I get to crowd-source a lot of information from my patients, friends, and family. Check out some of the topics below for tips and tricks and general life hacks!
Happy Valentine's Day! XOXO Be Kind to Your Brain for Stress Relief
Happy Dry January?
Merry Christmas and Happy New Year to you and your loved ones!
Celebrate You And Our 12 Years Together!
Baby Crazy: 5 Wardrobe Essentials for New Moms
What is Aromatherapy? And why you need it in your life!
The Chinese Method for Maintaining Your Skin Over Winter…
Book Review! The Happiest Toddler on the Block
Tips for Staying Healthy with Chinese Medicine
Beat the Heat this Summer With Cooling Fruits!
I had a “gut feeling.”
Schedule your daily life according to the seasons
I don’t have a gender-bias
Different foods for different seasons
Tea is not just a drink
There’s a food for “that”!
Don’t Let Motion Sickness Ruin Your Vacation!
Digestion feeling “off”?